services

Services

If you are an on the go person, your emotional health may be last item on the priority list –after family, home life, career milestones, and other life to dos.  But we all know the stress can catch up to us!

Maria can work with you in a way that fits your lifestyle and schedule-

  • 1 on 1 coaching (in person or virtual)
  • at your place of work for employee wellness
  • speaking at your workshop event on self growth, personal development and stress management

Maria believes in the power of doing, so whether this is a 1 on 1 or worksite group session, expect to get moving!  She will blend education, science & the why behind these new strategies while practicing and DOING the skills to help you manage your stress!

Booking a Grounded Evolution session is the solution to helping you shift  out of stress and into calm/clarity, so you can keep chasing goals, dreams, and enjoy life while doing it!

For in person consultations, Maria adds objective information to help you see the impact stress is having on you.  Learn more about HeartMath.

Maria explains Biofeedback Here.