maria serbus: Stress Less

Calm your Chaos

Maria Serbus | Coach, Speaker, Stress management consultant

Have you been feeling:

  • Stressed?
  • Overwhelmed?
  • It’s hard to turn off thinking mode and sleep at night.
  • Anxious/worrying more than usual?
  • Not your best self?

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1 on 1 coaching & group presentations

Maria enjoys speaking for your group or place of work to share practical tips and strategies to calm your body, calm your mind to improve workplace mental clarity, energy, and decrease stress and burnout.

stress less blog

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If you’re referring someone to our OT program, please click here to learn more: OT services.